Dec 09 Friday
This workout was designed by a massage therapist & bodyworker and combines many traditions of core work and intuitive bodywork traditions into one invigorating and deeply transformative style of focused movement. Think of it as deep tissue massage that works deep into your body as you incorporate effort and breath work.
Bounce Class is the first 30 minutes of the session and is performed on a personal trampoline. The second 30 minutes are gentle stretching and pilates work. Trampolines and mats provided. Bring water and wear clothes you have full range of motion in!
This Holiday Market is curated by Ashley Lieber and has more than 20 local food, art, craft and herb vendors. Friday 5-8pm and Saturday 12noon-6pm! Dinner by Chickapea Friday 5-8pm and soup by Good Lovin all day Saturday.
Join the holiday celebration as students of Paonia's North Fork Ballet perform an abbreviated version of the classic Nutcracker ballet.
The Creamery in Hotchkiss is having its annual Soup and Stew Bowl Fundraiser at 6 pm on Friday, December 9th! Don't miss this awesome, annual event which really helps the Creamery keep it's doors open during the Winter months. Buy a one of a kind, hand made, ceramic bowl (donated by our wonderful Pottery members) for $18 and enjoy your choice of soup/stew/chili/chowder made by our Creamery Members (plus your choice of bread/rolls/etc). There'll also be ice cream, sodas, and adult beverages available for purchase. There will also be live music featuring the Christmas music of The Many Stringed Band and the awesome music of Backwoods Galaxy Bluegrass Band. Come on out and share some holiday spirit with good people, good food, and great music at your Art Center December 9th. Support live music, Shop Locally!!!!
Premiering on the big screen by Teton Gravity Research. Tickets at www.gmaec.org.
WHOOLEY with multi-instrumentalist/ Singer John Whooley and Chris Goplerud on Drums will perform dance music from a variety of genres. Something for everyone to groove to.
Dec 10 Saturday
Discounted passes for 8 concerts at Grand Mesa Arts & Events Center.
The Abraham Connection Homeless Shelter is looking for volunteers.
Call Gordy for more information: 303-917-2550or970-773-8290deltaabrahamconnection.org
Gently flow through physical postures that will nourish the mind, body and spirit.
Visit the Paonia Museum and the Historic Bowie Schoolhouse Museum and learn the history of the North Fork Valley. Located next to the Paonia River Park. The museums are open Wednesdays and Saturdays from 10:00 am till noon. Free but donations are appreciated.