Mindful Moments
Sundays 11:00AM
A weekly opportunity for you to pause, find stillness, and look inward, leading to a better understanding of self and of the world around you. Your host Erin Easton will offer teachings to help you find more kindness, peace, and ease in your daily life.
Latest Episodes
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Today we take a mindful look at the things we are unwilling to feel. -
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Today we take a mindful look at Acceptance vs Complacency.
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Today we take a mindful look at the power of observation.
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Today we talk about the misleading prompt to empty our minds.
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Today we complete our 5-part journey of making peace with suffering.
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Today we continue our 5 part journey of Making Peace with Suffering.
