Mindful Moments
Sundays 11:00AM
A weekly opportunity for you to pause, find stillness, and look inward, leading to a better understanding of self and of the world around you. Your host Erin Easton will offer teachings to help you find more kindness, peace, and ease in your daily life.
Latest Episodes
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Today we look at how mindfulness develops self-awareness.
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Today we take a look at how mindfulness can help us to become our own biggest support and caretaker.
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Today we take a mindful look at why we choose mindfulness
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Today we take a mindful look at the Serenity Prayer.
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Today we take a mindful look at building community.
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