MOUNTAIN GROWN COMMUNITY RADIO
Mindful Moments

Mindful Moments: Emotional Stories and Beliefs

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A Burmese map of the world, showing traces of Medieval European map-making from The thirty-seven nats : a phase of spirit worship prevailing in Burma (1906) by William Griggs (1832-1911). Original from The New York Public Library. Digitally enhanced by rawpixel.
rawpixel.com / New York Public Library (Source)

A mindful look into how understanding the stories and beliefs behind our emotions can help bring us peace.

  1. Mindful Moments: Pain and Illness pt. 2
  2. Mindful Moments: Pain and Illness part 1
  3. Mindful Moments: Fear part 4
  4. Mindful Moments: Fear part 3