Everyone gets stuck. And in this interview with writer and teacher Ramona Ausubel, we talk about why this is normal and practical, usable ways to meet a page when we don’t think we can go on. Drawing from her newest book, Unstuck:101 Doorways leading from the Blank Page to the Last Page, Ramona shares with us why certain strategies work only at certain stages of creative projects. We talk about finding patterns, ways to develop characters and create scenes, different ways to approach different drafts, the half-draft approach, finding opposition and so much more.

In 2025, Jamie Perce with the Western Slope Dark Sky Coalition presented an excellent series on circadian rhythm. The importance of this topic is prompting a deeper dive in 2026 with a five part series.

Death is a subject most of us avoid — until we can't. In this episode of Local Motion, host Brody Wilson talks with KVNF's own Cynthia Hines, the team at HopeWest, and North Fork death midwife Moriah Melin about what it really means to show up at the end of life.

Today's KVNF Regional Newscast covers

Your local almanac for gardening, landscaping, and much more for your home and valley living.

Continuing the discussion on easing the pressure off of the teaching of Lao Tzu that tells us our thoughts will eventually become our destiny.

KVNF’s Top Spin is a spotlight on the most-played album in the past 6 weeks by our DJs.

More than 700 students graduated across the KVNF listening area this week. The Fire Mountain Canal is finally flowing again after a month of repairs — but not before an April freeze wiped out the North Fork fruit crop. Plus travel warnings, local news briefs, and a holiday weekend send-off.