Mindful Moments
Sundays 11:00AM
A weekly opportunity for you to pause, find stillness, and look inward, leading to a better understanding of self and of the world around you. Your host Erin Easton will offer teachings to help you find more kindness, peace, and ease in your daily life.
Latest Episodes
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Today we take a mindful look at our habit of always looking for problems.
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Today we address the question is mindfulness selfish?
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Today we take a mindful look at our expectations for our meditation and mindfulness practices.
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Today we take a mindful look at the things we are unwilling to feel.
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Today we take a mindful look at Acceptance vs Complacency.