Oct 08 Wednesday
Go to www.gmaec.org to see days, times, and age groups for each session. Elementary students must be accompanied by an adult.
Clean, gently used, new coats collected and distributed to children and adults in need.
An opportunity to view and purchase art by people who support the arts!
Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!
Awareness, Support, Education. Meets first and third Wednesdays of each month.
Exercises body and mind, strengthens balance and posture.
Ritual Storytelling, Global Rhythms & Myths
For a World of the Edge
A shepherdess. A serpent. A kingdom in peril. And a song to bring them home….
Come if you are ready, especially if you’re not.
Oct 09 Thursday
Health and wellbeing through ancient Chinese tradition.
Open to all levels
Connection in Community, including sharing thirty minutes of silent sitting. All are welcome to this weekly meditation circle.