Erin Easton

Host of Mindful Moments

Understanding the impermanent nature of thoughts can help us to have a more peaceful relationship with our mindstate.

Pexels

Taking a mindful look into media consumption and it's impacts.

NASA

Looking into our relationship with stillness and silence

NASA

What does it actually mean to "Settle the Mind"

Looking Inward

Nov 10, 2020
NASA

How looking inward can help serve ourselves and others around us.