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Shorter and gentler is better. And focus on one muscle at a time. The result can be fantastic flexibility.

A Hamas leader rejects calls to eschew violence in the wake of victory in the Palestinian elections. U.S. and European leaders threaten aid cuts to the Palestinian Auhority unless Hamas disarms. Scott Simon discusses developments with Rami Khouri of Beirut's Daily Star.

The World Health Organization says an outbreak of Ebola in Africa is under control after only a few weeks. But 500 miles to the south, a related virus, Marburg hemorrhagic fever, is still spreading months after it began.

At 87, Cuban pianist and composer Bebo Valdes is busier than ever — and he's getting more recognition than ever before. But just 10 years ago, he was hardly recognized as a lounge pianist in Stockholm.

The Tampa Bay Rays and the New York Yankees are using their Twitter accounts to bring awareness to gun violence instead of covering their game Thursday night.

"When are we gonna do something?!" the Golden State Warriors head coach asked Tuesday night. "I'm tired of the moments of silence. Enough."

For tips on summer refreshments, Liane Hansen stopped by Espuma restaurant in Rehoboth Beach, Del., to chat with Jay Caputo, the owner, chef and bar manager.

Mark O'Connor's new Americana Symphony follows the spirit of America's historic westward expansion and the music it engendered. The fiddler says he's trying to identify something long overlooked in classical music — our native language.

Pianist Ben Folds has crafted a series of alt-rock hits over the past 15 years. For his pseudo-"greatest-hits" package, he's commissioned new arrangements of those songs from university a cappella groups across the country. Folds and host Jacki Lyden compare and contrast the various versions of his songs.

The 5-2 decision by the court comes in a closely watched case that tested the boundaries of applying human rights to animals.