Nov 23 Monday
Writing as Remedy workshops at Wellspring Vitality invite you into a supportive, creative space where storytelling becomes a tool for healing, reflection, and connection. Through friendly prompts and shared presence, we use words to process what’s been held, honor lived experience, and remember that we don’t heal alone. No writing experience needed, just a willingness to show up and explore.
Nov 25 Wednesday
Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!
Nov 30 Monday
FREE classes: September thru May, Mondays 4PM for ages7-8, 5PM for ages 9-12. Wednesdays, 4PM for ages 5-6. Go to www.gmaec.org for details and to register.
Dec 02 Wednesday
Dec 07 Monday
Dec 08 Tuesday
2nd Tuesday of every monthChess, Backgammon, Cribbage, and moreJoin other game enthusiasts once a month for an evening of skill, strategy and fun.5-7pmThe Lab CedaredgeFREE (though we do take tips)
Dec 09 Wednesday
Dec 12 Saturday
Day of MindfulnessEvery 2nd Saturday of the month10:30 a.m. – 12:00 p.m.The Hearth (138 Grand Ave, Paonia)
Gather for a peaceful morning of:
Sitting meditation
Tea ceremony
Reflections on writings and songs from Plum Village
A chance to slow down and reconnect with stillness and presence.
Dec 14 Monday