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How can mindfulness help us through feelings of despair?

KVNF's Call in gardening show.

Your local almanac for gardening, landscaping, and much more for your home and valley living.

Agritourism makes an impact in the North Fork Valley

Your local almanac for gardening, landscaping, and much more for your home and valley living.

In Part 2 we explore the why, the how, and the personal experience of people who have used these substances in their own lives.

We know that waterfowl like geese migrate at night, but did you know that songbirds do too? Beneath Western Colorado’s vast, star-strewn skies, migratory birds like Warbler’s, and Swainson’s Thrush embark on a breathtaking odyssey, their wings slicing through the night during peak migrations in May and September, from 10 p.m. to 2 a.m.

Agendas are our way of controlling the world around us to fit into our needs and desires.