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Emerging Form - Filling the Well

How do we take care of our creative selves? How do we step off the wheel of production and find ourselves in the wide-open moment with room to wonder and wander? In this episode, hosts Rosemerry Wahtola Trommer and Christie Aschwanden have a conversation about where they are at now in their well-filling cycle, the importance of creative self-care and the consequences of not doing so.

Christie Aschwanden is the author of the New York Times bestseller, GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of Recovery.