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Erin Easton and John Wagner join Taya Jae to discuss the 2nd annual Whole Being Health and Wellness Expo happening Saturday September 17th from 9am to 5pm at the Montrose Community Rec Center. We also hear one of Erin's Mindful Moments on stress. Mindful Moments air at 11am on Sundays.
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This week Gavin Dahl speaks with KVNF host and mindfulness coach Erin Easton and Montrose Recreation Center fitness leader John Wagner about the Whole…