Join Registered Dietitian Hannah Freese from MRH Nutrition and Diabetes Services and Judith Collins, Cardiovascular NP and Certified Clinical Lipid Specialist to take the first step toward a healthier heart!

Unlock the power of nutrition with a focus on heart health. Learn how to make heart-smart choices by reducing saturated fats and boosting fiber in your diet. Dive into Mediterranean cuisine, renowned for its remarkable cardiovascular benefits. Explore its delicious components—fresh fruits, vegetables, whole grains, lean proteins, and healthy fats—and find out how easy it can be to incorporate these principles into your daily routine.

Please call the Cardiology Clinic at (970) 252-1020 or stop by in person by November 7 to register for the November Mediterranean diet class.