Prepare your mind, body, and spirit to choose rest and peace as we transition into spring. Learn breathwork, movement, nutrition, scientific and hands-on strategies to relax and sleep deeply.
Gong bath follows the mini-workshops.
Leave refreshed and rejuvenated and ready to relax.
More info on workshops and providers at wellspringvitality.com/sleepdeep Providers offering sleep therapies include:
Dr. Shklovsky - specializes in dental appliance therapy as a replacement for CPAP and a solution to TMJ.
Liz Evans - massage therapist and restorative movement specialist.
Nina Worely - Neuroptimal neurofeedback and essential oil specialist
Margaret Hollander - reflexologist.
Brian Dickinson - Gong bath artist

Reserve your tickets for this one of a kind event.