May 05 Wednesday
Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!
May 11 Tuesday
Furthering knowledge in the field of photography through presentations, sharing, and critiquing images, outings and cameraderie.
May 12 Wednesday
May 19 Wednesday
May 26 Wednesday
Jun 02 Wednesday
Jun 08 Tuesday
Jun 09 Wednesday
Jun 27 Sunday
Evening of MindfulnessEvery 4th Sunday of the month5:30 – 7:30 p.m.The Hearth (138 Grand Ave, Paonia)
Bring a vegetarian dish to share and join us for an evening of:
Deep relaxation
Mindful eating (potluck style)
Walking meditation
Dharma sharing
These community evenings are a beautiful way to wind down, reflect, and nourish both body and spirit.Come as you are. Leave a little more grounded. 💛
Jul 10 Saturday
Day of MindfulnessEvery 2nd Saturday of the month10:30 a.m. – 12:00 p.m.The Hearth (138 Grand Ave, Paonia)
Gather for a peaceful morning of:
Sitting meditation
Tea ceremony
Reflections on writings and songs from Plum Village
A chance to slow down and reconnect with stillness and presence.