Nov 03 Wednesday
Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!
Nov 10 Wednesday
Nov 17 Wednesday
Nov 24 Wednesday
Dec 01 Wednesday
Dec 08 Wednesday
Dec 15 Wednesday
Dec 22 Wednesday
Dec 29 Wednesday
Jan 05 Wednesday