Community Calendar

Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.
Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.
These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!

For home-schooled students, an explorative art class.

Free for students weekly: Mondays: 7-8 year olds at 4:00P, 9-12 year olds at 5:00P. Wednesdays: 5-6 year olds at 4:00P.

At FREE Recovery Community, we’re breaking the silence of addiction. Whether you’re an addict, a loved one of an addict or a spiritual refugee, we’re here to walk this journey with you! Saturday night gatherings begin at 5 with a simple soup supper and inspiring live-streamed messages in a support setting where we don’t do shame! Please come for connection, healing and hope!

Would you like to learn more about your body’s conversation to know how to interpret its messaging?

Better yet, what if there are simple solutions you can learn to change the dialogue? Join Lori Lynn Spencer on Wednesday, April 29th at Wellspring Vitality from 5:30-7:30 learn about all the associated myths, the reasons behind how and why you feel stiffness, tension and eventually pain.

Lori Lynn Spencer is a board-certified massage therapist who has been helping people just like you learn how to decrease inflammation in the body to stave off a pain response. Over two decades of experience working with chronic pain, this workshop will have you looking at your symptoms in an entirely different light; you will walk away with an arsenal of easy and tried solutions that will keep you active, instead of having to observe from the sidelines.

Cost to attend is $40. Register on our website: https://wellspringvitality.com/tuning-within/

Health and wellbeing rooted in ancient Chinese tradition.

Connection in Community, including sharing thirty minutes of silent sitting.
All are welcome to this weekly meditation circle.

For your viewing pleasure in the Starr Family Gallery

Listening, language and motor skills taught through music foundations.