May 14 Thursday
Health and wellbeing rooted in ancient Chinese tradition.
Connection in Community, including sharing thirty minutes of silent sitting. All are welcome to this weekly meditation circle.
Listening, language and motor skills taught through music foundations.
Join Ronna at the Senior Center. Gently guided artwork for free expression. Forget searching for words and let your loss speak to you in the language of energy!
This Workshop is part of a longer workshop series sponsored by Wild Sage Natural Burials and The North Fork Senior Connection.
First and Third Thursdays for ages 6-10
Theater Games at Paonia Library. Children are invited to join us for an afternoon of theater games, improv, and imagination-based activities at the Paonia Library. This program is open to all kids ages 8-12. Theatre Games will meet on the second Thursday of each month from 4:00 p.m. to 5:30 p.m., through the month of May. For more information, call the Paonia Library at 970-399-7881.
At FREE Recovery Community, we’re breaking the silence of addiction. Whether you’re an addict, a loved one of an addict or a spiritual refugee, we’re here to walk this journey with you! Saturday night gatherings begin at 5 with a simple soup supper and inspiring live-streamed messages in a support setting where we don’t do shame! Please come for connection, healing and hope!
Basic hand building and throwing, including finishing and glazing
Join massage therapist Liz Evans for an immersive introduction to our Oxygen Training Suite, where you’ll have the opportunity to experience the power of breath in a supportive, hands-on environment. During this session, you’ll explore LiveO2 oxygen training, a dynamic system designed to enhance energy, recovery, and overall vitality, and gain a deeper understanding of hyperbaric oxygen therapy and how it supports the body’s natural healing processes.
Together, we’ll move beyond theory and into practice—guiding you through simple yet effective breathing techniques that can help regulate your nervous system, improve oxygen efficiency, and create a greater sense of balance in the body. This experience is designed not only to educate, but to empower you with tools you can carry into your daily life. You’ll leave with a clearer understanding of your breath and practical ways to begin cultivating a personalized breathwork practice at home.
Workshop on attendees will receive exclusive deals on continued oxygen training.
May 15 Friday