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The inner critic can add another layer of suffering to any experience.

The medical oncology and infusion center in Montrose will be moving into a larger space

Your local almanac for gardening, landscaping, and much more for your home and valley living.

Our national parks have been hit hard by federal cost cutters indiscriminately eliminating rangers, custodians, wildlife firefighters and other staff, and the government shutdown sent over 9,000 Park Service staff home without pay, with orders to leave the gates unlocked and most parks open.Alex Johnson, the new Southwest Regional Director at the National Parks Conservation Association, warns that by starving the Park Service of money for staff, maintenance, wildlife management and research, “the administration is setting up our national parks for failure.”

Your local almanac for gardening, landscaping, and much more for your home and valley living.

Your local almanac for gardening, landscaping, and much more for your home and valley living.

KVNF honors our veterans with a look at two memorial parks

Your weekly Regional Science Update.

A Delta Middle School student has been removed from school and charged after allegedly issuing threats of violence against classmates

Your local almanac for gardening, landscaping, and much more for your home and valley living.