Mindful Reflections
Sundays 11:00AM
A weekly opportunity for you to pause, find stillness, and look inward, leading to a better understanding of self and of the world around you. Your host Erin Easton will offer teachings to help you find more kindness, peace, and ease in your daily life.
Latest Episodes
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A discussion of the harmful effects of the "if only" mind.
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What can the story of the golden buddha tell us about mindfulness?
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Mindfulness can help free us from our fear stories.
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What are your spirtual expectations? Do they better your practice?
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Today we take a mindful look at relationships.
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