Mindful Reflections
Sundays 11:00AM
A weekly opportunity for you to pause, find stillness, and look inward, leading to a better understanding of self and of the world around you. Your host Erin Easton will offer teachings to help you find more kindness, peace, and ease in your daily life.
Latest Episodes
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Does multitasking take us away from our mindful presence?
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The need to fix things can keep us from being peacefully present.
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Agendas are our way of controlling the world around us to fit into our needs and desires.
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How can mindfulness support us through feelings of loneliness?
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How can mindfulness help us through feelings of despair?
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How can we use mindfulness to support us through overwhelm?
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