Community Calendar

2nd Tuesday of every month
Chess, Backgammon, Cribbage, and more
Join other game enthusiasts once a month for an evening of skill, strategy and fun.
5-7pm
The Lab Cedaredge
FREE (though we do take tips)

Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.
Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.
These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!

Day of Mindfulness
Every 2nd Saturday of the month
10:30 a.m. – 12:00 p.m.
The Hearth (138 Grand Ave, Paonia)

Gather for a peaceful morning of:

Sitting meditation

Tea ceremony

Reflections on writings and songs from Plum Village

A chance to slow down and reconnect with stillness and presence.

This Ecstatic-style dance is a self-guided dance practice in a facilitated space with no speaking during the music. It does not have to look like dance, nor does it have to be "ecstatic." Come as you are.

Arrive at 1 PM to warm up, stretch, and gently settle in. Opening circle starts 10-15 minutes in, and we will gather for a closing circle after about an hour of eclectic recorded music.

All humans are welcome! Age 12 and under please bring an adult with you. We do not have childcare at this time, so adults please be responsible for your little ones.
Please bring water!

Writing as Remedy workshops at Wellspring Vitality invite you into a supportive, creative space where storytelling becomes a tool for healing, reflection, and connection. Through friendly prompts and shared presence, we use words to process what’s been held, honor lived experience, and remember that we don’t heal alone. No writing experience needed, just a willingness to show up and explore.

Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.
Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.
These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!

Evening of Mindfulness
Every 4th Sunday of the month
5:30 – 7:30 p.m.
The Hearth (138 Grand Ave, Paonia)

Bring a vegetarian dish to share and join us for an evening of:

Deep relaxation

Mindful eating (potluck style)

Walking meditation

Dharma sharing

These community evenings are a beautiful way to wind down, reflect, and nourish both body and spirit.
Come as you are. Leave a little more grounded. 💛

Writing as Remedy workshops at Wellspring Vitality invite you into a supportive, creative space where storytelling becomes a tool for healing, reflection, and connection. Through friendly prompts and shared presence, we use words to process what’s been held, honor lived experience, and remember that we don’t heal alone. No writing experience needed, just a willingness to show up and explore.

Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.
Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.
These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!

Writing as Remedy workshops at Wellspring Vitality invite you into a supportive, creative space where storytelling becomes a tool for healing, reflection, and connection. Through friendly prompts and shared presence, we use words to process what’s been held, honor lived experience, and remember that we don’t heal alone. No writing experience needed, just a willingness to show up and explore.