Community Calendar

Donny Morales and Glenn Patterson will perform for Music in the Grapevines on Tuesday, Aug. 16, at Two Rivers Winery. They’ve long been part of the Western Slope music scene with their Rocky Mountain soul music and upbeat takes to covers and original tunes. If you want to take a listen go to soundcloud.com/donny-morales.
Gates open at 6 pm, music starts at 7 pm, so you can enjoy a picnic dinner. Wine is available from Two Rivers by the glass or bottle.
Tickets in advance are $15 online - artcenterguild.org, at the Art Center of Western Colorado (7th & Orchard) and the Winery (2087 Broadway). At the gate, $20.

Core Transformation Fitness Classes are available outdoors everyday in both Hotchkiss and Paonia.

You are invited to the gentle Core Transformation Class! This workout borrows and combines movements from various deep core workouts like yoga, pilates, and callanetics to create - a system of deep muscle contraction and deep body awareness.

Core Transformation is continually evolving and will teach you things that you can apply all day, every day like Core Walking, breathwork, and restorative movement strategies that will keep your body out of pain and feeling lithe, graceful and supple.

Hotchkiss Classes held in the green space behind Zack's BBQ

Monday 5-6 Core Transformation

Wednesday 2-3 Core Transformation

Paonia Movement Class Schedule at Paonia Town Park

Tuesday 8-9 AM Core Transformation
Thursday 8-9 AM Core Transformation

Learn more about Core Transformation at - https://handsonbodyworks.com/core-transformation-fitness/

Ready to build flexibility and deep core strength for your summer adventures? 🚶‍♀️

You are invited to the gentle Core Transformation Class! This workout borrows and combines movements from various deep core workouts like yoga, pilates, and callanetics to create - a system of deep muscle contraction and deep body awareness.

Core Transformation is continually evolving and will teach you things that you can apply all day, every day like Core Walking, breathwork, and restorative movement strategies that will keep your body out of pain and feeling lithe, graceful and supple.

Outdoor classes with Liz are every Monday and Friday from 2-3pm in the green space behind Zack's BBQ. Wear clothes you can move in and bring water. Yoga mats and trampolines will be provided.

Core Transformation Fitness Classes are available outdoors everyday in both Hotchkiss and Paonia.

You are invited to the gentle Core Transformation Class! This workout borrows and combines movements from various deep core workouts like yoga, pilates, and callanetics to create - a system of deep muscle contraction and deep body awareness.

Core Transformation is continually evolving and will teach you things that you can apply all day, every day like Core Walking, breathwork, and restorative movement strategies that will keep your body out of pain and feeling lithe, graceful and supple.

Hotchkiss Classes held in the green space behind Zack's BBQ

Monday 5-6 Core Transformation

Wednesday 2-3 Core Transformation

Paonia Movement Class Schedule at Paonia Town Park

Tuesday 8-9 AM Core Transformation
Thursday 8-9 AM Core Transformation

Learn more about Core Transformation at - https://handsonbodyworks.com/core-transformation-fitness/

Ready to build flexibility and deep core strength for your summer adventures? 🚶‍♀️

You are invited to the gentle Core Transformation Class! This workout borrows and combines movements from various deep core workouts like yoga, pilates, and callanetics to create - a system of deep muscle contraction and deep body awareness.

Core Transformation is continually evolving and will teach you things that you can apply all day, every day like Core Walking, breathwork, and restorative movement strategies that will keep your body out of pain and feeling lithe, graceful and supple.

Outdoor classes with Liz are every Monday and Friday from 2-3pm in the green space behind Zack's BBQ. Wear clothes you can move in and bring water. Yoga mats and trampolines will be provided.

Core Transformation Fitness Classes are available outdoors everyday in both Hotchkiss and Paonia.

You are invited to the gentle Core Transformation Class! This workout borrows and combines movements from various deep core workouts like yoga, pilates, and callanetics to create - a system of deep muscle contraction and deep body awareness.

Core Transformation is continually evolving and will teach you things that you can apply all day, every day like Core Walking, breathwork, and restorative movement strategies that will keep your body out of pain and feeling lithe, graceful and supple.

Hotchkiss Classes held in the green space behind Zack's BBQ

Monday 5-6 Core Transformation

Wednesday 2-3 Core Transformation

Paonia Movement Class Schedule at Paonia Town Park

Tuesday 8-9 AM Core Transformation
Thursday 8-9 AM Core Transformation

Learn more about Core Transformation at - https://handsonbodyworks.com/core-transformation-fitness/

Ready to build flexibility and deep core strength for your summer adventures? 🚶‍♀️

You are invited to the gentle Core Transformation Class! This workout borrows and combines movements from various deep core workouts like yoga, pilates, and callanetics to create - a system of deep muscle contraction and deep body awareness.

Core Transformation is continually evolving and will teach you things that you can apply all day, every day like Core Walking, breathwork, and restorative movement strategies that will keep your body out of pain and feeling lithe, graceful and supple.

Outdoor classes with Liz are every Monday and Friday from 2-3pm in the green space behind Zack's BBQ. Wear clothes you can move in and bring water. Yoga mats and trampolines will be provided.

Core Transformation Fitness Classes are available outdoors everyday in both Hotchkiss and Paonia.

You are invited to the gentle Core Transformation Class! This workout borrows and combines movements from various deep core workouts like yoga, pilates, and callanetics to create - a system of deep muscle contraction and deep body awareness.

Core Transformation is continually evolving and will teach you things that you can apply all day, every day like Core Walking, breathwork, and restorative movement strategies that will keep your body out of pain and feeling lithe, graceful and supple.

Hotchkiss Classes held in the green space behind Zack's BBQ

Monday 5-6 Core Transformation

Wednesday 2-3 Core Transformation

Paonia Movement Class Schedule at Paonia Town Park

Tuesday 8-9 AM Core Transformation
Thursday 8-9 AM Core Transformation

Learn more about Core Transformation at - https://handsonbodyworks.com/core-transformation-fitness/

Ready to build flexibility and deep core strength for your summer adventures? 🚶‍♀️

You are invited to the gentle Core Transformation Class! This workout borrows and combines movements from various deep core workouts like yoga, pilates, and callanetics to create - a system of deep muscle contraction and deep body awareness.

Core Transformation is continually evolving and will teach you things that you can apply all day, every day like Core Walking, breathwork, and restorative movement strategies that will keep your body out of pain and feeling lithe, graceful and supple.

Outdoor classes with Liz are every Monday and Friday from 2-3pm in the green space behind Zack's BBQ. Wear clothes you can move in and bring water. Yoga mats and trampolines will be provided.

Core Transformation Fitness Classes are available outdoors everyday in both Hotchkiss and Paonia.

You are invited to the gentle Core Transformation Class! This workout borrows and combines movements from various deep core workouts like yoga, pilates, and callanetics to create - a system of deep muscle contraction and deep body awareness.

Core Transformation is continually evolving and will teach you things that you can apply all day, every day like Core Walking, breathwork, and restorative movement strategies that will keep your body out of pain and feeling lithe, graceful and supple.

Hotchkiss Classes held in the green space behind Zack's BBQ

Monday 5-6 Core Transformation

Wednesday 2-3 Core Transformation

Paonia Movement Class Schedule at Paonia Town Park

Tuesday 8-9 AM Core Transformation
Thursday 8-9 AM Core Transformation

Learn more about Core Transformation at - https://handsonbodyworks.com/core-transformation-fitness/