Sep 03 Thursday
First and Third Thursdays for ages 6-10
Sep 06 Sunday
Introduction to the Northern European knitting traditions. Second and fourth Sundays.
Sep 07 Monday
FREE classes: September thru May, Mondays 4PM for ages7-8, 5PM for ages 9-12. Wednesdays, 4PM for ages 5-6. Go to www.gmaec.org for details and to register.
Writing as Remedy workshops at Wellspring Vitality invite you into a supportive, creative space where storytelling becomes a tool for healing, reflection, and connection. Through friendly prompts and shared presence, we use words to process what’s been held, honor lived experience, and remember that we don’t heal alone. No writing experience needed, just a willingness to show up and explore.
Sep 09 Wednesday
Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!
For home-schooled students, an explorative art class.
Sep 10 Thursday
Sep 12 Saturday
Day of MindfulnessEvery 2nd Saturday of the month10:30 a.m. – 12:00 p.m.The Hearth (138 Grand Ave, Paonia)
Gather for a peaceful morning of:
Sitting meditation
Tea ceremony
Reflections on writings and songs from Plum Village
A chance to slow down and reconnect with stillness and presence.
Sep 14 Monday