Oct 16 Wednesday
Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!
Oct 23 Wednesday
Oct 30 Wednesday
Nov 06 Wednesday
Nov 13 Wednesday
Nov 20 Wednesday
Nov 27 Wednesday
Dec 04 Wednesday
Dec 11 Wednesday
Dec 18 Wednesday