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Today we take a mindful look into our Internal Bully.

KVNF's weekly live call-in gardening show

Hosted by Adam Smith and Taya Jae, featuring local artisans, farmers, ranchers and creatives. They talk with local artisans about their favorite summer produce, what fruit crops survived the spring cold snaps and what kind of fruits will be available soon. Cherries are in season, and we visit the Arbols farmers market in Paonia.

Alex Mackenzie-Low of the band A-Mac and the Height joins Taya Jae to talk about pushing the envelope of artistic expression, staying positive and using songwriting to bring out the best in people.A-Mac and The Height will be playing at Paonia Cherry Days on Monday July 4th from 7-9 pm. A full list of Cherry Days Events can be found here.

KVNF's weekly call-in gardening show

Today we hear from four Rocky Mountain Community Radio reporters. Governor Jared Polis visited with firefighters in Rico yesterday, as KSJD's Lucas Brady Woods reports. Demonstrators gathered at the state capitol on Sunday to call for action on rising rents, as KGNU's Luis Licon reports. A new study looks at spending in communities nearby national parks where visitation boomed last year, as KZMU's Justin Higginbottom reports. Plus, in the face of the Big Lie, pushed by disgraced former president Donald Trump and his devotees, a new documentary explores how Colorado has led the way in secure voting by mail, as RMCR's Maeve Conran reports.

Governor Jared Polis stopped just outside Lake City in remote Hinsdale County yesterday to visit Peninsula Park on Lake San Cristobal. Laura Palmisano was there. Plus, as reporter Eric Galatas explains, mountain resort towns are seeing the pros and cons of attracting the wealthiest residents.

Today we continue our 4- part series on Deep Listening.

Part two of Gavin Dahl's interview with U.S. Senator Michael Bennet (D-Colorado) focuses on the controversial Supreme Court decisions overturning Roe v. Wade and undermining the Environmental Protection Agency's authority to limit pollution and protect public health. Bennet also comments on threats to democracy and building an economy that works for everyone.

Part one of Gavin Dahl's interview with U.S. Senator Michael Bennet centers on his new SMART Community Policing Act, plus successful efforts to fund Colorado Wildfire Risk Reduction, resilient forests, coal mine methane capture, and renewable energy.