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Today we take a mindful look into Walking Meditation.

The Basecamp Apartments in Montrose is gearing up to move in new residents, according to the City of Montrose. It’s been a year since the City of Delta began its Main Street Demonstration Project, and according to the Delta County Independent, the city is ready for phase two. Getting from point A to point B can be a challenge for many in our area. KVNF’s Lisa Young spoke with Sarah Curtis, Executive Director of All Points Transit, on what’s available as well as a new route planned for this spring.

Today we take a mindful look at releasing tension.

Last Wednesday, Montrose County School District officials teamed up with local law enforcement for their latest risk assessment and prevention training around the mass shooting epidemic. KVNF’s Lisa Young wraps up a three part series on Delta County Land Use Code. Delta County Commissioner Don Suppes asks residents for patience as the county continues to revise the land use code adopted in 2021.

Ben Goldfarb discusses his book, Eager: The Secret Life of Beavers and Why They Matter. Ben will be the featured speaker for All About Beaver, A Weekend of Learning and Conversation About Beaver, Nature’s Climate Action Hero happening March 11th and March 12 in Paonia and Hotchkiss.

Today you’ll hear from Maeve Conran, managing editor for the Rocky Mountain Community Radio Coalition. Maeve will discuss a variety of topics hitting the region, from legislation around gender affirming surgery for trans youth, to how students marched on the Colorado state legislature demanding action around gun violence.

The iconic sandhill crane is a seasonal resident in Colorado. Big, fierce, and ancient, these creatures are beautiful neighbors that we look forward to seeing every year.

Former Mesa County Clerk Tina Peters was found guilty of obstruction of government operations, but acquitted on a charge that she obstructed a peace officer, reports the Daily Sentinel. KVNF’s Lisa Young spoke with Pete Kolbenschlag from the Colorado Food and Farm Alliance about the two day “All About Beaver Weekend” event in Paonia.

KVNF's weekly call-in gardening show.

55:) Megan Hess and Shirley Koch, former owners of Sunset Mesa Funeral Directors in Montrose, are back in the news. A federal judge ordered Hess and Koch to pay just over $436,000 in restitution to the victims of their body-sales scam, reports the Montrose Daily Press. Colorado is the first state in the country to include gender-affirming care services in its benchmark health insurance plan for essential health benefits. Colorado Snowpack report released on Wednesday, shows a decent snow pack for this time of year. The San Miguel, Dolores and Animas andSan Juan river basin leads the way with 139 percent of normal. Followed by the Gunnison River Basin at 138 percent of normal.