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Today we take a mindful look at the phrase, This Too Shall Pass.

Today we take a look into the fruits of a mindfulness practice.

This episode of The Pen and The Sword features John Burg sharing an essay he wrote about an experience he had back in September of 2021, getting lost in Utah’s Zion National Park. He reads from the essay and speaks to the trauma of this event as well as the lessons learned. We follow this story with an interview with Sara Johnstone, a Volunteer with the West Elk Search and Rescue, an all-volunteer group covering a wide territory here in Western Colorado.

The end of this year’s legislative session for one local politician had its ups and downs. KVNF’s Lisa Young spoke with Representative Matt Soper about the challenges he faced, as well as several legislative successes.

On this Local Motion, we'll take a peek into a few nontraditional classrooms in Montrose, Colorado. You’ll hear from Suzy Conty of Miss Suzy’s Educational Services before we turn to Keely Vaughn of the Outer Range outdoor campus. Finally, we’ll sit down with Jack Christensen, the incoming principal of Black Canyon High School. Black Canyon just celebrated its first graduating class last month.

For some Montrose students, nature is their classroom. KVNF’s Lisa Young spoke with Delta Health officials on its journey to keep the hospital independent and local.

CDOT anticipates a soft reopen of Colorado Highway 133 as early as next Monday, depending on weather and construction conditions. Blue Mesa Reservoir is seeing a recovery after some thirsty years. Women have been historically underrepresented in Science, Technology, Engineering and Math fields, otherwise known as STEM.

On this week's Local Motion KVNF's Lisa Young interviews Casey Dukeman and Whitnee Lear from the City of Delta on Fort Uncompahgre and 4th of July Western Sky Balloon Festival.

Now its time for Rain & Shine, your weekly regional science update.

Legendary Blues Musician Otis Taylor joins Taya Jae on Talkin' Music.