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Louisville, Kansas, Indiana and Gonzaga are the No. 1 seeds in the four regions of the NCAA Division I men's basketball championship. Now it's time to start picking your winners if you're a college basketball fan.

When Lonia Haeger's camper got trapped in ice in northern Norway, she created a Tinder account and got a match. Stian Lauluten came to the rescue with a bulldozer and helped free the camper.

Your local almanac for gardening, landscaping, and much more for your home and valley living.

Bob Clark plays the puzzle with puzzlemaster Will Shortz and NPR's Ayesha Rascoe.

KVNF Regional Newscast: July 6, 2026

KVNF Regional Newscast: May 6, 2026

KVNF’s Top Spin is a spotlight on the most-played album in the past 6 weeks by our DJs.

KVNF’s Top Spin is a spotlight on the most-played album in the past 6 weeks by our DJs.

Don Coram has filed to run for Congress, challenging Lauren Boebert in the Republican primary this June. The State Senator is about to begin his final year representing Montrose at the Capitol in Denver. Plus Gavin Dahl speaks with Will Toor, the director of the Colorado Energy Office, about efforts underway to reduce greenhouse gas pollution and improve rural infrastructure for electric vehicles.

Candy's picks for the best of 2016, all genres. A tradition at KVNF. Enjoy.JOE COCKER - THE LIFE OF A MANBONNIE RAITT - DIG IN DEEPTEDESCHI TRUCKS BAND-…