Jul 06 Monday
Writing as Remedy workshops at Wellspring Vitality invite you into a supportive, creative space where storytelling becomes a tool for healing, reflection, and connection. Through friendly prompts and shared presence, we use words to process what’s been held, honor lived experience, and remember that we don’t heal alone. No writing experience needed, just a willingness to show up and explore.
Jul 08 Wednesday
Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!
For home-schooled students, an explorative art class.
Jul 09 Thursday
Connection in Community, including sharing thirty minutes of silent sitting. All are welcome to this weekly meditation circle.
First and Third Thursdays for ages 6-10
Jul 10 Friday
Have fun making a candle.
Make your own custom candle
Jul 11 Saturday
The Montrose Farmers Market is a year-round, outdoor market in beautiful downtown Montrose, Colorado!
Enjoy abundant fresh, local food and artisan crafts from the Western Slope. Live music, kids’ activities, and events all year round!
The Montrose Farmers Market welcomes SNAP, Double Up Food Bucks, and Local Pharmacy RX vouchers.
To learn more about us, please see our contact information below.
Day of MindfulnessEvery 2nd Saturday of the month10:30 a.m. – 12:00 p.m.The Hearth (138 Grand Ave, Paonia)
Gather for a peaceful morning of:
Sitting meditation
Tea ceremony
Reflections on writings and songs from Plum Village
A chance to slow down and reconnect with stillness and presence.
Join the community every Saturday for open craft studio and snacks. Bring your own craft supplies or use what we have. Bring food to share or share food with others. FREE event but we do accept donations or tips.