Community Calendar

Day of Mindfulness
Every 2nd Saturday of the month
10:30 a.m. – 12:00 p.m.
The Hearth (138 Grand Ave, Paonia)

Gather for a peaceful morning of:

Sitting meditation

Tea ceremony

Reflections on writings and songs from Plum Village

A chance to slow down and reconnect with stillness and presence.

Join the community every Saturday for open craft studio and snacks. Bring your own craft supplies or use what we have. Bring food to share or share food with others. FREE event but we do accept donations or tips.

Writing as Remedy workshops at Wellspring Vitality invite you into a supportive, creative space where storytelling becomes a tool for healing, reflection, and connection. Through friendly prompts and shared presence, we use words to process what’s been held, honor lived experience, and remember that we don’t heal alone. No writing experience needed, just a willingness to show up and explore.

Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.
Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.
These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!

Connection in Community, including sharing thirty minutes of silent sitting.
All are welcome to this weekly meditation circle.

Join the community every Saturday for open craft studio and snacks. Bring your own craft supplies or use what we have. Bring food to share or share food with others. FREE event but we do accept donations or tips.

This Ecstatic-style dance is a self-guided dance practice in a facilitated space with no speaking during the music. It does not have to look like dance, nor does it have to be "ecstatic." Come as you are.

Arrive at 1 PM to warm up, stretch, and gently settle in. Opening circle starts 10-15 minutes in, and we will gather for a closing circle after about an hour of eclectic recorded music.

All humans are welcome! Age 12 and under please bring an adult with you. We do not have childcare at this time, so adults please be responsible for your little ones.
Please bring water!

Writing as Remedy workshops at Wellspring Vitality invite you into a supportive, creative space where storytelling becomes a tool for healing, reflection, and connection. Through friendly prompts and shared presence, we use words to process what’s been held, honor lived experience, and remember that we don’t heal alone. No writing experience needed, just a willingness to show up and explore.

Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.
Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.
These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!

Connection in Community, including sharing thirty minutes of silent sitting.
All are welcome to this weekly meditation circle.