Community Calendar

Transform your core to transform your life!
Three days a week, deep stretching and functional movement to support your daily routines. Monday & Wednesday at North Fork Karate in Paonia, 8:15-9:15 am; Thursdays at Wellspring Vitality 8:15-9:15 AM. First class is free, then classes are $10 to drop in or $90 for a 10 punch pass.

Transform your core to transform your life!
Three days a week, deep stretching and functional movement to support your daily routines. Monday & Wednesday at North Fork Karate in Paonia, 8:15-9:15 am; Thursdays at Wellspring Vitality 8:15-9:15 AM. First class is free, then classes are $10 to drop in or $90 for a 10 punch pass.