Dec 17 Thursday
For ages 0-6, music foundations taught through song, story, percussion, flash cards.
Dec 19 Saturday
See flyer for exact dates.
Dec 20 Sunday
This Ecstatic-style dance is a self-guided dance practice in a facilitated space with no speaking during the music. It does not have to look like dance, nor does it have to be "ecstatic." Come as you are.
Arrive at 1 PM to warm up, stretch, and gently settle in. Opening circle starts 10-15 minutes in, and we will gather for a closing circle after about an hour of eclectic recorded music.
All humans are welcome! Age 12 and under please bring an adult with you. We do not have childcare at this time, so adults please be responsible for your little ones.Please bring water!
2nd and 4th Sundays, a class for all skill levels.
Dec 21 Monday
FREE classes: September thru May, Mondays 4PM for ages7-8, 5PM for ages 9-12. Wednesdays, 4PM for ages 5-6. Go to www.gmaec.org for details and to register.
This is free, so register soon. See flyer for age breakouts.
Dec 23 Wednesday
A fun way to exercise your body and mind, strengthen balance and posture.
Dec 27 Sunday
Evening of MindfulnessEvery 4th Sunday of the month5:30 – 7:30 p.m.The Hearth (138 Grand Ave, Paonia)
Bring a vegetarian dish to share and join us for an evening of:
Deep relaxation
Mindful eating (potluck style)
Walking meditation
Dharma sharing
These community evenings are a beautiful way to wind down, reflect, and nourish both body and spirit.Come as you are. Leave a little more grounded. 💛