Community Calendar

FREE for students K-5th grade. Camp on water conservation.

For home-schooled students, an explorative art class.

NEW Wellness Technology at Wellspring Vitality:

Shiftwave combines full-body vibration, guided breathwork, audio immersion, and light sensory input to support you in regulating your nervous system. This chair is tremendously beneficial for relieving tension, enhancing performance, and improving sleep. It is known for rapid stress relief and touted for its efficacy in shifting your brain from fight or flight into a healing state. It is great for traumatic brain injuries, PTSD, and general stress.

Through an agreement with the VA, we will be operating a clinical trial, in addition to providing Shiftwave sessions to Veterans and First Responders for FREE! The general public will also be able to book sessions at a suggested donation. At this workshop, we will provide more information, including studies that SHIFTWAVE has conducted, answer questions, and allow one person to demo the chair. All participants will leave with 50% off their next session. Folks interested in the clinical trial or booking sessions can call wellspring vitality at (970) 872-9355.

A look in to RightEffort & Buddhist philosophy on what’s needed to live peacefully and presently. We will discuss and practice how to prevent or remove difficult mental states. As well as how to cultivate and sustain a wholesome mental state.

Health and well-being rooted in ancient Chinese tradition

FREE for students K-5th grade. Camp on water conservation.

Make your own pottery by hand.

First and Third Thursdays for ages 6-10

FREE for students K-5th grade. Camp on water conservation.

Learn how to weave photographs of flowers from the Botanic Gardens into a work of art! Saturday, July 18 at 9:00 to 10:30 am at the Montrose Botanic Gardens. Designed for kids ages 6 to 12 with an adult. Free program, but limited class size so reserve your spot today at www.montrosegardens.org/programs