Aug 22 Saturday
Join the community every Saturday for open craft studio and snacks. Bring your own craft supplies or use what we have. Bring food to share or share food with others. FREE event but we do accept donations or tips.
Writing as Remedy workshops at Wellspring Vitality invite you into a supportive, creative space where storytelling becomes a tool for healing, reflection, and connection. Through friendly prompts and shared presence, we use words to process what’s been held, honor lived experience, and remember that we don’t heal alone. No writing experience needed, just a willingness to show up and explore.
Aug 23 Sunday
Introduction to the Northern European knitting traditions. Second and fourth Sundays.
Evening of MindfulnessEvery 4th Sunday of the month5:30 – 7:30 p.m.The Hearth (138 Grand Ave, Paonia)
Bring a vegetarian dish to share and join us for an evening of:
Deep relaxation
Mindful eating (potluck style)
Walking meditation
Dharma sharing
These community evenings are a beautiful way to wind down, reflect, and nourish both body and spirit.Come as you are. Leave a little more grounded. 💛
Aug 24 Monday
FREE classes: September thru May, Mondays 4PM for ages7-8, 5PM for ages 9-12. Wednesdays, 4PM for ages 5-6. Go to www.gmaec.org for details and to register.
Aug 25 Tuesday
Aug 26 Wednesday
Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!
For home-schooled students, an explorative art class.