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Erin Easton and John Wagner join Taya Jae to discuss the 2nd annual Whole Being Health and Wellness Expo happening Saturday September 17th from 9am to 5pm at the Montrose Community Rec Center. We also hear one of Erin's Mindful Moments on stress. Mindful Moments air at 11am on Sundays.

KVNF's weekly call-in gardening show

Today we take a mindful look at food.

The Colorado Department of Transportation (CDOT) will soon begin passing lane construction along US Highway 50. The US 50 passing lane project will take place from mile points 134.6 to 136, located 25 miles west of Gunnison and near Blue Mesa reservoir. As much as Naloxone can play a part in the recovery of someone suffering from an overdose, it isn’t the only thing a person can do when trying to save someone’s life. For Rocky Mountain Community Radio, K-D-N-K's Hattison Rensberry spoke with Maggie Seldeen, director and founder of High Rockies Harm Reduction, about additional strategies people can use to maximize chances of survival.

Today we're talking about Ditches.

Today we conclude our 4 part series on Pain and Illness.

Amy Scher and Hailey Pexton bring big harmonies, astute insight about the Bluegrass world and a lot of joy and humor to the KVNF studio on this weeks Talkin' Music.

San Juan Cinema in Montrose reopens tonight after three years and we hear from head honcho Misty Hunter, whose family also owns and operates the Fox Theater in Montrose. Plus, Colorado faces another uptick in coronavirus cases. As Scott Franz reports, COVID hospitalizations could reach as many as eight hundred again by mid June.

Congressmember Lauren Boebert and State Senator Don Coram clashed in a Republican primary debate in Ignacio on Thursday. The wide-ranging forum included personal attacks and calls to arm school teachers. KSUT's Mark Duggan reports. Plus, Grand Junction Sentinel reporter Charles Ashby attended a CD3 candidate forum on Wednesday hosted by the Mesa County Democratic Party. He writes the candidates, Sol Sandoval, Alex Walker, and Adam Frisch spent more time attacking Boebert than each other.

This week on The Pen and The Sword features Marcello Cabus in conversation with KVNF's Gavin Dahl about his self-published memoir Pioneers of Leisure. The 300-page book is packed full of his escapades as a smuggler and drug dealer, exploring his struggles with addiction and failed relationships. You can learn more about his role in the history of Paonia Purple here. He also explains why he’s hopeful now, as one of his biggest dreams to make the world a better place could still come true.