Community Calendar

Clean, gently used, new coats collected and distributed to children and adults in need.

Renewing the Toastmaster’s Team in Delta. Looking for past and new members to join us in this international speaking, and leadership organization.

Recurring meetings every Friday morning beginning on April 5th, 2025.

For more information, reach out to John at JohnYoung1951@hotmail.com

The purpose of this class is to become more attuned to yourself through music transforming itself into movement in your body. There is no right or wrong way to move here, just what feels right to you. This class takes mindfulness to a different level, allowing energy to flow through you and identifying what feels good. Physical movement can help alleviate stress, as well as emotional and physical pains.

Clean, gently used, new coats collected and distributed to children and adults in need.

The Montrose Farmers Market is a year-round, outdoor market in beautiful downtown Montrose, Colorado!

Enjoy abundant fresh, local food and artisan crafts from the Western Slope. Live music, kids activities, and events all year round!

The Montrose Farmers Market welcomes SNAP, Double Up Food Bucks, and Local Pharmacy RX vouchers. To learn more about us, please visit valleyfoodpartnership.org

Clean, gently used, new coats collected and distributed to children and adults in need.

Clean, gently used, new coats collected and distributed to children and adults in need.

Clean, gently used, new coats collected and distributed to children and adults in need.

Mindful Mamas is a group where parents, at any stage, can come together to share about their experiences and ask for advice. There are also resources and classes available throughout the year.

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Mamás Conscientes es un grupo en el que los padres, en cualquier etapa, pueden reunirse para compartir sus experiencias y pedir consejo. También hay recursos y clases disponibles durante todo el año.

Healthy Rhythm Art Gallery presents “The Power of the Mic”, a Spoken Word Open Mic. Express yourself by sharing up to five minutes of poetry, slam poetry, stand-up comedy, or any other form of word art! If you’re not interested in performing, come enjoy the Gallery and support the spoken word artists while you experience the power of expression through words. The Mic starts at 7PM, the 4th Monday of each month, at Healthy Rhythm Art Gallery, 33 N. Uncompahgre Avenue in Downtown Montrose. Doors will open at 6:45 for signups. All ages are welcome. Please be aware that some material may be for mature audiences. Entry is FREE! Any and all donations are appreciated.

As a courtesy to all, we politely request that if you’re not feeling well please stay home and get better and we'll see you soon!

HEALTHY RHYTHM ART GALLERY
Healthy Rhythm Art Gallery (HRAG) is about Art and Music. The Gallery affords diverse individuals a user-friendly space to create, exhibit, and sell a variety of artwork. The Gallery, located in historic downtown Montrose, Colorado, also serves as an intimate Live Music Listening Room for nationally and internationally touring musicians. www.healthyrhythm.net

see • think • believe™

Courtesy photo ©