Apr 26 Sunday
At FREE Recovery Community, we’re breaking the silence of addiction. Whether you’re an addict, a loved one of an addict or a spiritual refugee, we’re here to walk this journey with you! Saturday night gatherings begin at 5 with a simple soup supper and inspiring live-streamed messages in a support setting where we don’t do shame! Please come for connection, healing and hope!
Apr 27 Monday
Writing as Remedy workshops at Wellspring Vitality invite you into a supportive, creative space where storytelling becomes a tool for healing, reflection, and connection. Through friendly prompts and shared presence, we use words to process what’s been held, honor lived experience, and remember that we don’t heal alone. No writing experience needed, just a willingness to show up and explore.
Apr 28 Tuesday
The Uncompahgre Watershed Partnership will host a meeting about Local Water Quality and Mines Tuesday, April 28th at the Ouray Community Center. Doors open at 6, with presentations and Q&A from 6:30 to 8:30.
There will be information about mine sites, water quality, and local remediation efforts in the Uncompahgre River Watershed. No registration required. Questions can be directed to tanya@uncompahgrewatershed.org or 970-325-3010.
Apr 29 Wednesday
Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!
Would you like to learn more about your body’s conversation to know how to interpret its messaging?
Better yet, what if there are simple solutions you can learn to change the dialogue? Join Lori Lynn Spencer on Wednesday, April 29th at Wellspring Vitality from 5:30-7:30 learn about all the associated myths, the reasons behind how and why you feel stiffness, tension and eventually pain.
Lori Lynn Spencer is a board-certified massage therapist who has been helping people just like you learn how to decrease inflammation in the body to stave off a pain response. Over two decades of experience working with chronic pain, this workshop will have you looking at your symptoms in an entirely different light; you will walk away with an arsenal of easy and tried solutions that will keep you active, instead of having to observe from the sidelines.
Cost to attend is $40. Register on our website: https://wellspringvitality.com/tuning-within/
Apr 30 Thursday
Connection in Community, including sharing thirty minutes of silent sitting. All are welcome to this weekly meditation circle.