Oct 23 Thursday
Clean, gently used, new coats collected and distributed to children and adults in need.
Oct 24 Friday
Renewing the Toastmaster’s Team in Delta. Looking for past and new members to join us in this international speaking, and leadership organization.
Recurring meetings every Friday morning beginning on April 5th, 2025.
For more information, reach out to John at JohnYoung1951@hotmail.com
The purpose of this class is to become more attuned to yourself through music transforming itself into movement in your body. There is no right or wrong way to move here, just what feels right to you. This class takes mindfulness to a different level, allowing energy to flow through you and identifying what feels good. Physical movement can help alleviate stress, as well as emotional and physical pains.
Oct 25 Saturday
The Montrose Farmers Market is a year-round, outdoor market in beautiful downtown Montrose, Colorado!
Enjoy abundant fresh, local food and artisan crafts from the Western Slope. Live music, kids activities, and events all year round!
The Montrose Farmers Market welcomes SNAP, Double Up Food Bucks, and Local Pharmacy RX vouchers. To learn more about us, please visit valleyfoodpartnership.org
Oct 26 Sunday
Evening of MindfulnessEvery 4th Sunday of the month5:30 – 7:30 p.m.The Hearth (138 Grand Ave, Paonia)
Bring a vegetarian dish to share and join us for an evening of:
Deep relaxation
Mindful eating (potluck style)
Walking meditation
Dharma sharing
These community evenings are a beautiful way to wind down, reflect, and nourish both body and spirit.Come as you are. Leave a little more grounded. 💛
Oct 27 Monday
Mindful Mamas is a group where parents, at any stage, can come together to share about their experiences and ask for advice. There are also resources and classes available throughout the year.
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Mamás Conscientes es un grupo en el que los padres, en cualquier etapa, pueden reunirse para compartir sus experiencias y pedir consejo. También hay recursos y clases disponibles durante todo el año.