Community Calendar

For home-schooled students, an explorative art class.

Free for students weekly: Mondays: 7-8 year olds at 4:00P, 9-12 year olds at 5:00P. Wednesdays: 5-6 year olds at 4:00P.

At FREE Recovery Community, we’re breaking the silence of addiction. Whether you’re an addict, a loved one of an addict or a spiritual refugee, we’re here to walk this journey with you! Saturday night gatherings begin at 5 with a simple soup supper and inspiring live-streamed messages in a support setting where we don’t do shame! Please come for connection, healing and hope!

Writing as Remedy workshops at Wellspring Vitality invite you into a supportive, creative space where storytelling becomes a tool for healing, reflection, and connection. Through friendly prompts and shared presence, we use words to process what’s been held, honor lived experience, and remember that we don’t heal alone. No writing experience needed, just a willingness to show up and explore.

Prom Attire Drive - gathering dresses, shoes, accessories, suits and tuxedos to donate to the North Fork High School

Intro to Breathwork: Regulate • Reconnect • Restore
An 8-week, trauma-aware breathwork series focused on nervous system regulation, inner safety, and embodied presence.

This gentle series offers a slower, more accessible approach to breathwork: prioritizing choice, pacing, and rest over intensity. Each session includes gentle movement, guided breath practices, simple nervous system education, and closes with gong sound healing for deep rest and integration.

Ideal for:
Beginners, highly sensitive individuals, caregivers, bodyworkers, and anyone feeling stressed, anxious, fatigued, or disconnected.

Benefits include:
• Nervous system regulation
• Emotional resilience & grounding
• Tools for managing stress and burnout
• Sustainable breath practices for daily life

No prior experience required.
Limited spaces available. Call to book (970) 872-9355.

Transform your core to transform your life!
Three days a week, deep stretching and functional movement to support your daily routines. Monday & Wednesday at North Fork Karate in Paonia, 8:15-9:15 am; Thursdays at Wellspring Vitality 8:15-9:15 AM. First class is free, then classes are $10 to drop in or $90 for a 10 punch pass.

Health and wellbeing rooted in ancient Chinese tradition.

Connection in Community, including sharing thirty minutes of silent sitting.
All are welcome to this weekly meditation circle.