Oct 08 Wednesday
An opportunity to view and purchase art by people who support the arts!
Awareness, Support, Education. Meets first and third Wednesdays of each month.
Exercises body and mind, strengthens balance and posture.
Oct 09 Thursday
Health and wellbeing through ancient Chinese tradition.
Open to all levels
Clean, gently used, new coats collected and distributed to children and adults in need.
Oct 10 Friday
Renewing the Toastmaster’s Team in Delta. Looking for past and new members to join us in this international speaking, and leadership organization.
Recurring meetings every Friday morning beginning on April 5th, 2025.
For more information, reach out to John at JohnYoung1951@hotmail.com
The purpose of this class is to become more attuned to yourself through music transforming itself into movement in your body. There is no right or wrong way to move here, just what feels right to you. This class takes mindfulness to a different level, allowing energy to flow through you and identifying what feels good. Physical movement can help alleviate stress, as well as emotional and physical pains.