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Today we take a mindful look at simplicity.

Children love to play in mud, and scientific research from organizations like John Hopkins Medicine say the outdoor recreation isn’t just good for the immune system, but also for the soul. Suzy Conty of Miss Suzy’s Educational Services in Montrose, Colorado leans on this research in her own nontraditional classroom. The school year has come to a close. As the Class of 2023 prepares to receive their diplomas and head out into the world, Telluride took the time to celebrate them with the annual Graduation Parade down Main Street.

Alternative pop musician, Begonia, joins Taya Jae to welcome the spring, talk about her latest album, Powder Blue, and share her evolution as a solo artist.

Montrose County School District is on pace to hire full time music and art elementary teachers this fall. KVNF's Cassie Knust went back to school for this story. Lisa Young discusses how Colorado Mesa University released its 2023 First Quarter Economic Report for Delta County.

There’s three vacancies up for grabs tomorrow for the Montrose Recreation District board. The board of directors has three vacancies up for election on Tuesday, May 2. Four local candidates, two of whom are incumbents, are vying for the three seats. KVNF's Cassie Knust spoke last week with candidates Paul Wiesner, Christina Files, Suzi King and Jim Dolan to get a feel for why they’re running and their top priorities for the Recreation District.

Elections are taking place around Colorado today for special districts, which oversee numerous services in their communities. Since 2018 the Western Slope Conservation Center has provided a series of hikes throughout the spring, summer and fall on our nearby public lands. KVNF’s Lisa Young spoke with Ben Katz and Michael Burkley about the adventures known as Mike’s Hikes.

KVNF's weekly call-in gardening show.

KVNF's weekly call-in gardening show.

From June 7-11, we will hold our first ever StarFest to celebrate Lake City’s starry skies and gather other dark sky advocates and interested folks from the western slope, the San Luis Valley, and throughout Colorado to see what more can be done to assure our precious night skies can be enjoyed by future generations. Unfortunately, light pollution is getting worse around the world so taking action is critical to turning things around.

Today we take a mindful look at Changing Habits.