Community Calendar

Healthy Rhythm Art Gallery presents “The Power of the Mic”, a Spoken Word Open Mic. Express yourself by sharing up to five minutes of poetry, slam poetry, stand-up comedy, or any other form of word art! If you’re not interested in performing, come enjoy the Gallery and support the spoken word artists while you experience the power of expression through words. The Mic starts at 7PM, the 4th Monday of each month, at Healthy Rhythm Art Gallery, 33 N. Uncompahgre Avenue in Downtown Montrose. Doors will open at 6:45 for signups. All ages are welcome. Please be aware that some material may be for mature audiences. Entry is FREE! Any and all donations are appreciated.

As a courtesy to all, we politely request that if you’re not feeling well please stay home and get better and we'll see you soon!

HEALTHY RHYTHM ART GALLERY
Healthy Rhythm Art Gallery (HRAG) is about Art and Music. The Gallery affords diverse individuals a user-friendly space to create, exhibit, and sell a variety of artwork. The Gallery, located in historic downtown Montrose, Colorado, also serves as an intimate Live Music Listening Room for nationally and internationally touring musicians. www.healthyrhythm.net

see • think • believe™

Courtesy photo ©

Renewing the Toastmaster’s Team in Delta. Looking for past and new members to join us in this international speaking, and leadership organization.

Recurring meetings every Friday morning beginning on April 5th, 2025.

For more information, reach out to John at JohnYoung1951@hotmail.com

Renewing the Toastmaster’s Team in Delta. Looking for past and new members to join us in this international speaking, and leadership organization.

Recurring meetings every Friday morning beginning on April 5th, 2025.

For more information, reach out to John at JohnYoung1951@hotmail.com

Every Branch. Every Era. Every Ability. Offering coffee, donuts and camaraderie. Mike Trickey and April Heard will be there bringing information to you on topics such as: Navigating the VA, Housing, Jobs, Volunteer Opportunities, community resources, VA benefits, recreation and mental health. For more information or to offer support (products or monetary), call 970-765-2210 or visit https://www.whafv.org/

Theater Games at Paonia Library. Children are invited to join us for an afternoon of theater games, improv, and imagination-based activities at the Paonia Library. This program is open to all kids ages 8-12. Theatre Games will meet on the second Thursday of each month from 4:00 p.m. to 5:30 p.m., through the month of May. For more information, call the Paonia Library at 970-399-7881.

Renewing the Toastmaster’s Team in Delta. Looking for past and new members to join us in this international speaking, and leadership organization.

Recurring meetings every Friday morning beginning on April 5th, 2025.

For more information, reach out to John at JohnYoung1951@hotmail.com

Ecstatic Paonia Dance every 2nd and 4th Saturday of each month at the Blue Sage Center for the Arts 7:00pm for all ages, substance free dance with safe space for all, with a different live DJ each session with some of our wonderful DJ’s from KVNF!

Ecstatic Dance is a worldwide dance and movement practice which all are welcome to join, come dressed up or as down as you like, or just as you are. $13-20 sliding scale at the door, kids 15 and under are free! We have face paints and dress up clothes for all!

Don’t miss this month’s upcoming community CPR and First Aid class!

Montrose Regional Health is proud to host classes each month to teach members of our communities these life-saving skills.

Be sure to sign up for upcoming classes, as space is limited, and registration is required. Contact our education department today at Education@MontroseHealth.com to save your spot.

Monthly Lambert Grange open music circle and community potluck. Every 3rd Thursday of the month. Potluck supper at 5:30 followed by open music circle 6-8 (bring your instrument and or voice). Hall is located at intersection of Black Bridge Road and Grange Road.

BEAT NIGHT is An All Originals Open Mic hosted by Local Songwriter and Poet Jeanine Renée. Five years and running, Beat Night has encouraged writers to share their original Poetry, Prose and Songwriting in this friendly listening environment. Every 3rd Thursday of the month. Each Beat Night is a unique experience for artists and audience.