Jan 21 Wednesday
Somatic (from the body) dance offers a moving journey to arrive fully in the present moment, already whole. Facilitated by Arlyn Alderdice
Midweek Reset: Yoga with Katy – Every Wednesday at 11 a.m.Take a deep breath, stretch it out, find your youthful body again. Whether you’re brand new to yoga or returning to your practice, Katy’s warm, grounding guidance makes space for all bodies and all levels.These mid-morning sessions are a perfect way to reconnect with yourself, shake off stress, and enjoy gentle movement in community. Expect mindful flow, breath awareness, and leave feeling refreshed, centered and ready for the day!
For home-schooled students, an explorative art class.
Free for students weekly: Mondays: 7-8 year olds at 4:00P, 9-12 year olds at 5:00P. Wednesdays: 5-6 year olds at 4:00P.
Unwind, sip, and create! Join us for a relaxed painting session designed for all skill levels—no experience needed. Nicole will guide you through the featured painting while you enjoy a beverage of your choice! All art supplies and one adult beverage are included; just bring your creativity!
Jan 22 Thursday
Health and wellbeing rooted in ancient Chinese tradition.
Listening, language and motor skills taught through music foundations.
First and Third Thursdays for ages 6-10
Participate and learn filmmaking by producing a short film. For students ages 8-12. FREE!