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Today we address the question is mindfulness selfish?

Democratic primary candidates for Colorado Congressional District 3 - Adam Frisch and Anna Stout were in attendance Sunday in Cedaredge. Also attending the Delta County Democrats Fall Fundraiser were Cole Buerger and Barabra Bynum, both vying for Colorado State Senate District 5 Democratic primary next summer.

We feature a number of election related stories on today's KVNF Regional Newscast. We begin with the 14th Amendment disqualification trial of Donald Trump in Colorado and end with the re-election of Lyndreth Wall to the Ute Mountain tribal council in Southern Colorado.

Today begins the first day that the county’s must have the minimum number of required voter service and polling centers open for the November 7th Coordinated Election. Tomorrow is the first day that the minimum required number of drop boxes must be opened in your county.

U.S Representative Ken Buck announced that he will not run again for Congress stating that the Republican party has “lost its way.” Buck went on to say, in reference to election denials, "Our nation is on a collision course with reality and a steadfast commitment to truth, even uncomfortable truths, is the only way forward."

In this Local Motion, we continue our coverage of the 2023 Coordinated Election taking place on November 7. We meet the 11 Montrose and Delta school board candidates…there are seven candidates in Montrose vying for four open seats, and four candidates in Delta running for three open seats.

Cousin Curtiss joins Taya Jae to discuss his new Album, 2023 EP and his upcoming album release party at Bluecorn Café and Mercantile in Montrose.

A political non-profit with a history of backing conservative school board candidates throughout the state has provided campaign support to four Montrose school board candidates. The Forest Service is proposing a day pass for Blue Lakes, Mt. Sneffels, and Yankee Boy Basin near Ridgway and Ouray. Colorado voters will decide next month if the state should be allowed to keep more of the money it gets from tobacco and nicotine.

County clerk and recorders may begin counting mail-in ballots today, although results will not yet be available until Election Night on November 7. Montrose County School District is just one of hundreds across the country experiencing not just staffing shortages, but also special education staff shortages. KVNF’s Taya Jae talks with former Library Director Jamie LaRue about his new book, On Censorship: A Public Librarian Examines Cancel Culture in the U.S. Each night through Halloween, the Red Shed Produce Corn Maze in Delta transforms into a haunted corn maze.

In recognition of National Hispanic Heritage Month, we'll hear another interview in our series with Western Slope Latinés. Today, we hear from Nelly Garcia Olmos. Both approved retail marijuana sites in Hotchkiss are currently undergoing remodeling before opening their doors to the public. Today is the last day to submit an application to register to vote through a voter registration drive for next month’s election. The improvements on U.S. 50 in the Little Blue Creek Canyon, around 30 minutes east of Montrose, will not be completed before winter.