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Today we look at how mindfulness develops self-awareness.

Hotchkiss Town Attorney Bo Nerlin is working on changes to the town’s parking ordinances, reports the Delta County Independent. Nerlin brought up the two-hour limit for parking on Bridge Street between the hours of 8am and 5pm. He also pointed out illegal parking on Bridge Street including trailers, ATVs and go-karts and suggested doubling fees for parking violations.

the Delta County Sheriff's Office is advising the community about a phone scam in the area. They say citizens are receiving calls from someone pretending to be a Deputy or Sergeant stating they missed a jury summons and have a warrant for their arrest. Citizens are then told to come to the Sheriff's Office with a card to pay to squash the warrant.

Tune in for a conversation that meanders through the difficulties of election year, to the joy of snacks and Anna's love of Paonia stone fruit.

KVNF's weekly call-in gardening show.

Your weekly regional science update.

The death of a Delta County woman who vanished last November was ruled accidental, according to the autopsy report released March 13 reports the Delta County Independent.Delta County Sheriff Mark Taylor says 40 year old - Samantha Bartolo’s death was the result of drug intoxication and exposure to the elements. Although her death was ruled accidental, elements of the case remain suspicious, says Taylor, adding that “investigators continue to work diligently, trying to piece things together.”

On today’s KVNF Farm Friday Brad Tonnensen from the Organic Agriculture Research Station at Rogers Mesa tells us about some upcoming events.

On Monday, April 8, 2024, we’ll be able to see a total solar eclipse from parts of Mexico, the U. S., and Canada. Another such eclipse won’t be visible from the 48 contiguous States for 20 years.

Mindful is a practice that has no finite end or destination.