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We've all heard the expression, don't sweat the small stuff, with the assumption that its an easy choice we could make.

Members of Embodying Rhythm and Mama Lingua join Taya Jae in KVNF's Bamboo Room for a fun and lively interview.

On today’s Local Motion KVNF's Lisa Young speaks with research scientist Brad Tonnensen from the Organic Agriculture Research Station at Rogers Mesa.

KVNF's weekly call-in gardening show.

The Town of Paonia recently addressed the need for more affordable housing including short-term rentals and accessory dwelling units, reports Tamie Meck of the High Country Spotlight. A joint workshop between the board of trustees and planning commission was held on March 19th where town officials reviewed proposed ordinances regulating accessory dwelling units and short term to be integrated into the draft Master Plan, expected to be adopted in June.

Today is election day for municipalities in our area including Delta and Montrose Counties. Polling places will be open until 7 pm tonight. Be sure and participate in our democracy and vote.

KVNF's weekly call in gardening show.

Towns across Delta County have announced their candidates for local governing bodies in the upcoming April 2 election.Highline Lake State Park on Colorado's Western Slope has become the first state park in our region to earn the “Leave No Trace Gold Standard Site” designation. Efforts to preserve the historic Shoshone water right in Colorado are moving ahead with a commitment of $20 million from the state. Affordable college education is on the horizon for Colorado's Western Slope as both Colorado Mesa University (CMU) and Fort Lewis College (FLC) introduce initiatives to assist low-income students. Hotchkiss-based Empowered Energy Systems is celebrating its 20th year by transitioning to a worker-owned cooperative and public benefit corporation.

Today we take a mindful look at stress.

An energy gap might appear imminent, but this week, publisher Dave Marston challenges that perspective in conversation with Amory Lovins, the 76-year-old co-founder of RMI. Renowned for his work on energy efficiency since the 1970s, Lovins emphasizes that improving efficiency can cut energy use by 50% to 80%. Changes in building structures, demand-response strategies, and more effective use of renewables, Lovins argues, could help close the gap.