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Your local almanac for gardening, landscaping, and much more for your home and valley living.

Your local almanac for gardening, landscaping, and much more for your home and valley living.

We all have limitations and weaknesses. How can we learn to work with them and use them as our guides?

This June, the Antiquities Act turns 120 years old— a date worth celebrating, says Utah writer Stephen Trimble. Since Teddy Roosevelt signed the law on June 8, 1906, nearly every president has used it to designate national monuments—a total of nearly 170 cherished preserves.The Utah congressional delegation is not likely to celebrate, Trimble says: “They’re chomping at the bit to challenge this executive power.” In the Senate, Utah Republican Mike Lee is leading the charge against what he calls “presidential abuses of the Antiquities Act.”

Your local almanac for gardening, landscaping, and much more for your home and valley living.

How can we be at peace with our food and with eating food?

Remember nights when you tossed and turned, desperately trying to get some sleep? I think we can all relate. Circadian rhythm disorders, known as chronodisruption, arise when the body’s internal clock—governed by the suprachiasmatic nucleus (SCN) in the hypothalamus—falls out of sync with environmental light-dark cycles.

Your local almanac for gardening, landscaping, and much more for your home and valley living.

Your local almanac for gardening, landscaping, and much more for your home and valley living.

Your local almanac for gardening, landscaping, and much more for your home and valley living.