When practicing self-appreciation we remember that we are a beautiful being that is loved, held and honored just as we are.

Accel Education has submitted an intent-to-apply for acceptance letter to the Delta County School District.

Colorado-based singer-songwriters Martin Gilmore and Antonio Lopez join Dre Castillo to play a couple of songs and discuss the upcoming Troubadour Takeover at the Paradise Theatre in Paonia.

The Polis administration was recently sued over factory farm pollution.

The iconic sandhill crane is a seasonal resident in Colorado. Big, fierce, and ancient, these creatures are beautiful neighbors that we look forward to seeing every year.

KVNF's weekly call-in gardening show. As the Worm Turns is now on Wednesday's @ 5 PM.

Tri-County Health Network was recently awarded a $75,000 award in the inaugural round of grant funding through the Colorado Safe Futures Fund for suicide prevention.

KVNF's newest additions to the music library updated February 17th, 2026

Imagine you’ve just heard an hour-long keynote full of history, statistics, personal story and social justice. And then someone comes to the stage, sits at the piano, and sings back a song that encapsulates the emotional and intellectual content you’ve just heard. That is the improvisational talent of Ken Medema, a keyboardist/pianist, singer, storyteller and performer. In this episode of Emerging Form, we speak with Ken about the importance of a “fence” when it comes to creative play, how to listen for key phrases, how to make people feel truly seen and heard through creative response, plus there’s a spontaneous mid-interview performance!