May 01 Thursday
As part of a nationwide mass mobilization, we will be marching in peaceful solidarity to protest the ceaseless attacks on our constitutional rights.
May 02 Friday
Renewing the Toastmaster’s Team in Delta. Looking for past and new members to join us in this international speaking, and leadership organization.
Recurring meetings every Friday morning beginning on April 5th, 2025.
For more information, reach out to John at JohnYoung1951@hotmail.com
Bounce and Balance features 30 minutes of trampoline workout in which you will learn many different ways to bounce, and how to stretch using the trampoline. The balance portion of the class works on energy meridians, stretching, breath work, and core balance skills.Monday and Friday 8:15AM-9:15AM Drop-in schedule $10 per class Age Level: HS and Adult
Meet Your Instructor: Liz Evans
Bodyworker & Core Transformation Fitness InstructorLiz Evans has been a bodyworker since 1999. She owns and operates Wellspring Vitality Wellness Center in Hotchkiss. She has six wonderful adult children whom she homeschooled. Liz has taught fitness to groups of kids for over 20 years and has been teaching her own brand of core training, Core Transformation, since 2014. She will do anything–really, anything it takes–to make sure that her students walk away with the tools they need to succeed.
Core Transformation takes elements from yoga and pilates and then adds in Callanetics- a system of deep muscle contraction and deep body awareness. Core Transformation is continually evolving and will teach you things that you can apply all day, every day like Core Walking, breathwork, and restorative movement strategies that will keep your body out of pain and feeling lithe, graceful and supple.
All classes by this instructor are approved for Vision Charter Academy Students.
The purpose of this class is to become more attuned to yourself through music transforming itself into movement in your body. There is no right or wrong way to move here, just what feels right to you. This class takes mindfulness to a different level, allowing energy to flow through you and identifying what feels good. Physical movement can help alleviate stress, as well as emotional and physical pains.
A Photo Journal
Cedaredge Elementary School shows their best student art in the Alpine Bank Education Room
Open Studio at the Art Garage: See poster for days and times.
Montrose Summer Music Series will announce the summer lineup for their 4 free concerts in 2025. And launch our new website: https://montrosesummermusicseries.com/
May 03 Saturday
Explore the art of capturing the human form with confidence and expression. This class explores essential techniques for drawing faces and figures, focusing on proportion, anatomy, gesture, and shading. Whether you’re a beginner or an experienced artist looking to refine your skills, you’ll learn how to bring your drawings to life with dynamic poses and realistic details. You’ll develop a deeper understanding of structure, movement, and personal artistic style through participant models, photo references, and guided exercises. Join us and elevate your figure drawing to the next level!
Please note: This class may include the use of nude photo references to enhance the study of the human form.
If you're having issues with registration, please email lexi@weehawkenarts.org.
You are invited to spring clean and have a yard sale at your own home! This is the 3rd Annual Town-Wide Paonia Yard Sale. If you'd like to be on the oficial map, please sign up at Paeonia Espresso.
Join us to create an annual, town-wide yard sale event.
*Brought to you by yourself and Mediocre Events