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Mindfulness can help us to understand the pull we feel toward instant gratification.

Your local almanac for gardening, landscaping, and much more for your home and valley living.

Proposed changes in Postal Service operations at the Grand Junction facility are on hold until at least January, reports the Daily Sentinel. The delay came after Postmaster General Louis DeJoy agreed to a request from U.S. senators in several states. The Postal Service is conducting reviews at nearly 60 plants.

Your local almanac for gardening, landscaping, and much more for your home and valley living.

A Lake City-based construction company can't start its first job of the season due to the bridge closure on U.S. 50 between Montrose and Gunnison. For KVNF, Laura Palmisano interviews Mike Schell, owner of Coal Creek Construction. Schell wants to see the Lake City cutoff open to commercial vehicles doing business locally.

Your local almanac for gardening, landscaping, and much more for your home and valley living.

Your local almanac for gardening, landscaping, and much more for your home and valley living.

The rain held off last Friday as community members gathered for the groundbreaking ceremony of the North Fork Miner’s Trail in Hotchkiss. Delta County Commissioner Wendell Koontz spearheaded the project and the groundbreaking ceremony.

Colorado’s legislative session wrapped up last week . KUNC’s Lucas Brady Woods reports lawmakers painted a rosy picture of their accomplishments.